GENNARO, JOHN / CUTS FITNESS FOR MEN (1)
; AUD$26.15; Book - Paperback;
Introduces a practical, thirty-minute fitness regimen designed specifically for men that includes a total-body circuit-training workout to help firm muscles, enhance energy and endurance, and promote...
 

PASTERNAK, HARLEY / 5 FACTOR DIET
; AUD$34.99; Book - Hardcover;
The author of F-Factor Fitness introduces a nutrition and diet program that involves eating five small meals a day and doing five short workouts a week, and includes more than one hundred simple...