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GAUDING, MADONNA / WORKING WITH CHI

GAUDING, MADONNA


working with chi
Book - Paperback
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Description

Chi underpins every aspect of Eastern healing traditions and working with this vital life force will transform your health and well-being. Expert author Madonna Gauding thoroughly explores every aspect of Chi, including chi's relationship with the five elements (fire, earth, wood, metal and water), Taoist philosophy and the twelve meridians of the human body. Working with Chi also features useful tips on how a balance of chi can be created and maintained through a combination of diet, exercise and spiritual practices. With easily-digestible chapters, full-colour photographs and simple yet effective strategies and exercises, Working with Chi is essential reading for anyone wanting to increase their energy and enhance every aspect of health and well-being.

Details

Released: Sun 1 Feb 2009
Catalogue Number: 9781841813325
  • Depth (m): 0.017
  • Height (m): 0.235
  • Weight (g): 414
  • Width (m): 0.197

Availability

Estimated despatch 14-20 days after ordering.
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