Description
Workout Time: 48 min Difficulty 4
Increase your strength and flexibility through a series of defined poses, concentrated breathing and graceful stretches. This program will invigorate the body and quiet the mind.
Details
Released: Wed 10 Jan 2007
Catalogue Number: 198552
Rating: 
Region: 4 - Suitable for Australia, New Zealand, Mexico, South America, Central America, Pacific Islands and Caribbean
What are DVD regions?
- Distributor: DV1
- Discs: 1
- Format: PAL
- Running Time: 48 minutes
Availability
Estimated despatch 14-20 days after ordering.