Description
Workout Time: 27 min Difficulty 1
Moira takes you through an empowering mind-body workout that focuses on developing proper postural alignment. This introduction to the Back Care series is a great way to improve mobility and flexibility.
Details
Released: Wed 10 Jan 2007
Catalogue Number: 198545
Rating: 
Region: 4 - Suitable for Australia, New Zealand, Mexico, South America, Central America, Pacific Islands and Caribbean
What are DVD regions?
- Distributor: DV1
- Discs: 1
- Format: PAL
- Running Time: 27 minutes
Availability
Estimated despatch 14-20 days after ordering.