Description:
Traces the author's personal weight-loss journey, from her initial weight struggles and the late-night epiphany about the connection between her body image and the happy life she wanted to her successful strategy of visualizing herself as a confident, successful, and desirable woman.

Details:

• Publisher: PENGUIN USA
• Subject Development: How-to/Do-it-yourself
• Academic Level: General Adult
• Depth (m): 0.025
• Dewey: 613.2/5
• Edition: 1
• Height (m): 0.216
• Pages: 243
• Place Of Publication: United States
• Published Date: Thu 19 Apr 2007
• Weight (g): 408
• Width (m): 0.152

Availability
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