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BLOW, SIMON
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Description
Part 1. Tai Chi Huyuan Zhuang (Longevity) Qigong. 15 Minutes
A dynamic free flowing form that strengthens the Qi around the Heavenly
orbit, stimulating the meridian system. Absorb good energy and let negativity
dissolve with a form that has been valued from ancient times for increasing
longevity and good health.
Part 2. Ba Duan Jin Nurturing Life Qigong. 30 minutes
An ancient Taoist meditation practice. Done seated, this powerful internal
exercise helps stimulate the energy system of the body inducing a deep, still
meditation.
A dynamic free flowing form that strengthens the Qi around the Heavenly
orbit, stimulating the meridian system. Absorb good energy and let negativity
dissolve with a form that has been valued from ancient times for increasing
longevity and good health.
Part 2. Ba Duan Jin Nurturing Life Qigong. 30 minutes
An ancient Taoist meditation practice. Done seated, this powerful internal
exercise helps stimulate the energy system of the body inducing a deep, still
meditation.
Details
Released: Fri 7 Nov 2003
Catalogue Number: 0975048023
Rating: 
Region: 4 - Suitable for Australia, New Zealand, Mexico, South America, Central America, Pacific Islands and Caribbean What are DVD regions?
Availability
Estimated despatch 21-30 days after ordering.
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