"Ever see women or men with those stomachs that look rock-hard or washboard flat and think wow I wish that was me? We don't all have to be mega-buff but we could all benefit from tighter stomach muscles and a leaner torso (less love handles to love!).

These 5 classes are specifically designed to work the very deepest muscles in your midriff zone up to the surface abdominals that you can see.

And because strengthening must always be balanced you will be creating a stronger and leaner lower back too. These subtle movements look easy, but they really start to burn and WOW, will you love the results!" - Kylie Jaye, creator of PilatesTV.

Estimated despatch 5-10 days after ordering.