Description
Hard Core Strength is an advanced program combining free weights and the fitball to enhance deep, core control as well as outer muscle strength and definition. It is designed to further challenge those already using the fitball or training with weights.
Details
Released: Wed 16 Mar 2005
Catalogue Number: MMA2190
Rating: 
Region: 4 - Suitable for Australia, New Zealand, Mexico, South America, Central America, Pacific Islands and Caribbean
What are DVD regions?
- Discs: 1
- Format: PAL
- Release Year: 2000
- Running Time: 42 minutes
Availability
Estimated despatch 5-10 days after ordering.
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