Description
JANET BALASKAS is a world renowned natural childbirth pioneer and author and the founder of the Active Birth Centre in London where she and her colleagues provide a unique and inspiring approach to birth education and holistic health during the childbearing year.
The DVD includes Yoga and Pilates for pregnancy, relaxation, meditation, emotions and keeping fi t. Therapists from the Active Birth Centre explain and demonstrate the benefi ts of treatment with homeopathy, osteopathy, refl exology, massage and hypnotherapy. Natural birth choices such as active and water birth are explained including the use of a birth ball and a special bonus section from a pregnancy Yoga class with Janet.
Details
Released: Mon 2 May 2005
Catalogue Number: MBSDVD013
- Distributor: Allegro
- Audio:
- Aspect Ratio: 1.33:1
- Discs: 1
- Format: PAL
- Layers: 1
- Release Year: 2008
- Running Time: 60 minutes
Availability
Estimated despatch 21-30 days after ordering.