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FRIEL, JOE / MOUNTAIN BIKER'S TRAINING BIBLE
 FRIEL, JOE
mountain biker's training bible
A Complete Training Guide for the Competitive Mountain Biker
Book - Paperback
$37.37
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Description

Explains how to be an effective self-coach, offers instruction for developing a training program based on a sound scientific approach, and discusses the importance of strength work, stretching, and diet.

Details

Genre: Books > Sports & Recreation > Sports
Released: Sun 9 Mar 2003
Catalogue Number: 9781884737718
  • Forward By: Ned Overend
  • Publisher: Pgw
  • Editions: First
  • Subject Development: Techniques
  • Academic Level: General Adult
  • Depth (m): 0.025
  • Dewey: 613.7/11
  • Height (m): 0.279
  • Language Of Publication: English
  • Pages: 309
  • Physical Format: Paperbound
  • Place Of Publication: United States
  • Published Date: Thu 1 Jun 2000
  • Publishers: Commercial
  • Weight (g): 907
  • Width (m): 0.216

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Estimated despatch 14-20 days after ordering.
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