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ARMSTRONG, LANCE
Format: Book - Paperback
Released: Sun 1 Oct 2006
Catalogue Number: 9781405099912
LANCE ARMSTRONG PERFORMANCE PROGRAMME
| Price: | AUD$33.08 |
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Description:
In 1999 Lance Armstrong staged what many consider to be the most dramatic comeback in sports history, winning the Tour de France just three years after his body was ravaged by cancer. He has since gone on to win that event a record seven times. His courage and determination are legendary but it took more than just Lance himself to make it all happen: he got there with the help of the program, the training regime created for Lance by his coach Chris Carmichael. Now, in this updated edition of 'The Lance Armstrong Performance Program', Carmichael and Armstrong share the exercises, riding schedules, endurance builders and mental tricks that brought Lance back to competitive racing and on to the pinnacle of world cycling.
In 1999 Lance Armstrong staged what many consider to be the most dramatic comeback in sports history, winning the Tour de France just three years after his body was ravaged by cancer. He has since gone on to win that event a record seven times. His courage and determination are legendary but it took more than just Lance himself to make it all happen: he got there with the help of the program, the training regime created for Lance by his coach Chris Carmichael. Now, in this updated edition of 'The Lance Armstrong Performance Program', Carmichael and Armstrong share the exercises, riding schedules, endurance builders and mental tricks that brought Lance back to competitive racing and on to the pinnacle of world cycling.
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