Description
The UK’s most sought after yoga teacher, Katy Appleton has practiced yoga her entire life, and is most famous for being the instructor for Geri Halliwell (Spice Girls), amongst many others.
Yoga is a system of physical, mental and spiritual development that is practiced by millions of people worldwide. Here in this 3DVD set Katy has devised a series of easy to follow exercises and postures over 3 levels to build on balance - stimulate and strengthen - create power and vitality. A must for anyone interested in yoga. 210 MINS APPROX.
Details
Released: Mon 5 Sep 2005
Catalogue Number: KAL0743
Rating: 
- Discs: 3
- Format: PAL
- Running Time: 210 minutes
Availabilty
This product is no longer available.