Description
Infinite Tai Chi for beginners is suitable for people of all ages and all levels of fitness. This DVD is a gentle introduction to the ancient art of Tai Chi. It is designed to revitalise your physical body, calm your mind and restore your spirit. Using movements from his own unique Infinite Tai Chi form, Master Jason Chan will show you how controlled breathing and gentle flowing movements can assist you to balance your energy whilst rejuvenating both your body and your mind.
Details
Released: Thu 23 Apr 2009
Catalogue Number: GU6186
Rating: 
Availability
Estimated despatch 14-20 days after ordering.