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FAT BURNING WORKOUT FOR DUMMIESDVD Video (PAL) What are PAL & NTSC?
USD$17.06
 USD$14.34 saveUSD$2.72 IMPORTANT INFORMATION: Want it for Christmas? We recommend you place your order before the 13th December if you want it in time for Christmas. CLICK HERE FOR MORE INFORMATION
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Description
This unintimidating DVD explains aerobic exercise in easy to understand language. Not only can you burn fat more efficiently and change your body by using this DVD - but you may even change your mind about exercise. If you have trouble moving forward, backward, left and right, and breathing at the same time, this programme will have you moving effortlessly in no time. Aerobics are simple if you know the basics, and this DVD takes you through the steps with ease so that you too can maximise the benefits of aerobic exercise. Fat Burning Workout For Dummies offers step-by-step instructions for the ten basic exercises that make up any aerobic routine and makes working out at your own level easy to do. The DVD incorporates both high and low impact choices in an effective aerobic workout to help you burn more fat, use more calories every day and meet your fitness goals.
Details
Released: Fri 21 Feb 2003
Catalogue Number: VEGD205
Rating: 
Region: 4 - Suitable for Australia, New Zealand, Mexico, South America, Central America, Pacific Islands and Caribbean What are DVD regions?
- Actor: Gay Gasper
- Discs: 1
- Format: PAL
Availability
Estimated despatch 5-10 days after ordering.
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