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ADAMSON, EVE
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Description
Filled with a wealth of charts, tables, vital warnings, and handy hints, a wonderful guide to stress reduction defines stress and its causes; shares the latest, most effective techniques for suppressing anxiety, from simple exercises and stress-fighting foods to aromatherapy and massage; and allows readers to establish their own "personal stress profile." Original.
Details
Released: Tue 1 Jan 2002
Catalogue Number: 0003748443
- Publisher: Adams Media Corp
- Series: Everything Series
- Editions: First
- Academic Level: General Adult
- Depth (m): 0.025
- Dewey: 155.9/042
- Height (m): 0.235
- Language Of Publication: English
- Pages: 323
- Physical Format: Paperbound
- Place Of Publication: United States
- Published Date: Tue 1 Jan 2002
- Publishers: Commercial
- Weight (g): 612
- Width (m): 0.203
Availability
This is an import product, and as such may take longer to source stock, we estimate that despatch will take 14-20 days after ordering, click here for more information regarding import products.
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