Description
So you want to lose weight? Why settle for half a kilo here and there when you can lose MORE weight FASTER - and keep it off!
Michelle Bridges, expert trainer from The Biggest Loser, is here to help you do it. Drop weight fast with Michelle's:
Intensive 12-week workout
Easy-to-follow menu plans
Irresistible recipes
No-nonsense motivational guide
Training tips and secrets
Crunch Time is jammed with the information you need to turn your life around.
Details
Released: Mon 2 Feb 2009
Catalogue Number: 9780670072972
Availability
Estimated despatch 14-20 days after ordering.
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