Do you find yourself having to ask for password reminders for every online service you're signed up to, or struggle to remember what you need to buy in the supermarket? Or perhaps you're simply terrible at putting names to faces? Having a good memory isn't the sole preserve of 21-year- old whippersnappers and the Rain Man; you can improve your powers of recall and hone your thought processes whatever your age. In Boost your memory, expert author Darren Bridger provides 52 brilliant ideas and brain training exercises that will help you make and store new memories effectively and re-arrange your existing memories for more effective recall. Boost your memory will help you perform better at work, and make sure you never forget another anniversary or important detail again.

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