Blast away the calories! Are you ready to get moving? The Biggest Loser: Cardio Blast has been specially designed by The Biggest Loser’s trainers, Shannan Ponton and Michelle Bridges, to burn calories and blast away body fat. Join Shannan and Michelle as they take you through fast paced, high energy routines that will give you the ultimate cardio workout. When you feel like varying your workout, try the other two titles in this series, The Biggest Loser: Fit & Firm and The Biggest Loser: Boot Camp.

Estimated despatch 5-10 days after ordering.