Description:
KICK! AND KICK! 2
Two seperate kick-boxing routines. An energenic and fun way to high performance fitness. A super exciting high energy routine to help tone and strengthen both your upper and lower body. Learn non-contact kicking and punching for total body fitness and then take the challenge with Kick! 2, the next stage in your kick-boxing fitness regime. These are fun, calorie-burning workouts for all levels of fitness and the ultimate stress buster to motivate and increase self confidence.

BONUS EXTRA FEATURE: SELF DEFENCE FOR WOMEN
Learn how to confidently respond in a threatening situation. Improve your self confidence and learn how to be aware of potential danger. Learn simple techniques to help defend yourself regardless of your size and age, and without any previous training.

Details:

• Distributor: REEL Corporation
• Discs: 1
• Layers: 1
• Release Year: 2002
• Running Time: 180 minutes
• Sides: 1
• Transfer Aspect Ratio: 4:3

Availability
Estimated despatch 5-10 days after ordering.

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