Description
Presents photographs and step-by-step instructions for aerobic and strength training exercises done in water, and suggests sport-specific exercises for cross-training.
Details
Released: Sun 1 Dec 2002
Catalogue Number: 0003937374

- Publisher: Dk Pub
- Subject Development: How-to/Do-it-yourself
- Textual Format: Reference
- Depth (m): 0.013
- Dewey: 613.7/16
- Height (m): 0.229
- Pages: 160
- Place Of Publication: United States
- Published Date: Sun 1 Dec 2002
- Weight (g): 476
- Width (m): 0.178
Availabilty
This product is no longer available.