Description
This easy to follow beginners' guide to yoga during pregnancy not only features safe yoga exercises, but also offers relaxation tips, helpful breathing techniques and labour and birth positions for the expectant mother. The gentle stretching exercises have been devised by Tricia
Robinson who is both a qualified midwife and a trained Yoga instructor.
Details
Released: Mon 3 May 2004
Catalogue Number: NOM079D
Rating: 
Availabilty
Estimated despatch 5-10 days after ordering.