Influenced by the ever-increasing interest in Yoga - Stretch-A-Robics (Stretch & Unwind) is the perfect way to relax as you unwind. Team leader June Jones does the initial 15 minute Rhythmic Warm-up to set the mood before Wendi Carroll handles the Lower Body Stretches. Wendi then takes viewers through Upper Body Stretches before handing over to Michelle Dean and her Balancing and Strengthening Routines. Michelle finally leads the Cool Down and Tai Chi segment to conclude this unique video.

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