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AEROBICS OZ STYLE / AEROBICS OZ STYLE: PILATES - BODY & SOUL

AEROBICS OZ STYLE


AEROBICS OZ STYLE: PILATES - BODY & SOUL

DVD Video (PAL)   What are PAL & NTSC?
USD$13.60
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IMPORTANT INFORMATION: Want it for Christmas? We recommend you place your order before the 13th December if you want it in time for Christmas. CLICK HERE FOR MORE INFORMATION
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Description

Pilates (body & Soul) takes you into the world of workout routines devised in the early 1900's by German fitness expert Joseph Hubertus Pilates (1879-1967). These body control routines have become a global phenomenon in recent years and Pilates is fast becoming a household name, widely backed by top physiotherapists, chiropractors and osteopaths. Instructor Helen Tardent leads you through paces of this unique sensation, which has taken the world of sport and medicine by storm.

Details

Catalogue Number: 00184
Rating: G - General
Region: 4 - Suitable for Australia, New Zealand, Mexico, South America, Central America, Pacific Islands and Caribbean   What are DVD regions?

Availability

Estimated despatch 14-20 days after ordering.
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