Description:
This 60 minute video aims to improve cardiovascular fitness and specifically target fat loss. Starting with a basic warm up, the exercises fain momentum working up to fun low impact routines designed for men and women for the beginner to intermediate levels, followed by an intense abdominal workout to firm and tone the abdominal area.

Details:

• Distributor: zer01zer0
• Format: PAL
• Release Year: 1998
• Running Time: 60 minutes

Availability
Estimated despatch 14-20 days after ordering.

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