10 MINUTE SOLUTION

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10 MINUTE SOLUTION - CARB & CALORIE BURNER

Genre: dvds > lifestyle > aerobics

Format: DVD Video (PAL) What are PAL & NTSC?

Released: Wed 6 Apr 2005

Catalogue Number: SED036

Region: 4 - Suitable for Australia, New Zealand, Mexico, South America, Central America, Pacific Islands and Caribbean What are DVD regions?

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Price:

AUD$29.89

In-stock now
Usually ships within 24 hours

* Prices displayed are in Australian Dollars and, where applicable, GST inclusive

Description:
Five very different, very energetic 10-minute segments. The movement variety combined with Michelle Dozois' sincere enthusiasm is sure to keep you motivated. With never a wasted moment, it's totally focused on burning calories and carbs (since carbohydrates are the energy source your body uses first). The initial four sections each use a specific cardio style - basic aerobics, kickboxing, plyometrics and bootcamp/intervals. The fifth segment is a series of metabolism-boosting toning routines.

Availability
In-stock now. Usually ships within 24 hours.