We have the solution for you - the 10 minute solution! Everyone can find at least 10 minutes in their day, and we developed 5 fun and enegetic dance routines that are just 10 minutes each. The workouts were specially designed to attack your midsection from every angle for optimum results. These compact ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 seperate workouts, or do all of them together for one amazing, belly-fat-blasting workout!

Estimated despatch 5-10 days after ordering.