The recipe-based Food for Life series offers dietary solutions to increasingly common health problems and lifestyle dilemmas. Friendly Food has been produced in conjunction with a group of world renowned allergy experts at The Royal Prince Alfred Hospital in Sydney. It is an essential guide for anyone with allergies or food and chemical intolerances. All recipes are low in chemicals to accommodate readers with severe chemical intolerances. Most recipes have at least one variation to cater for people whose intolerances are less severe. There are recipes for every occasion, each clearly marked so the reader can easily identify if the recipe contains gluten, egg, dairy or wheat. The simple design, fresh photography, useful information and easy recipes make this book a life saver for anyone with a food allergy or intolerance. The extensive introduction explains what food intolerance and allergies consist of, gives dietary advice and includes many charts showing the various levels of chemicals that food contains.

Estimated despatch 14-20 days after ordering.