Description:
One of America's leading fitness trainers presents an all-encompassing workout routine that tones the muscles, increases flexibility, promotes a stronger core, and improves cardio function, featuring a regimen that also improves strength, balance, agility, and eye-hand coordination. Original.

Details:

• Forward By: Bill Clinton
• Publisher: ST MARTINS PR
• Depth (m): 0.019
• Dewey: 613.7/1
• Height (m): 0.229
• Pages: 268
• Published Date: Tue 1 May 2007
• Weight (g): 499
• Width (m): 0.191

Availability
This is an import product, and as such may take longer to source stock, we estimate that despatch will take 14-20 days after ordering, click here for more information regarding import products.

More books > health & fitness > health