Description:
Are you tired of losing weight that inevitably comes back? Are you concerned about your kids' health and want to be a fit family? If so, this book is for you.

The key to long-term success is to get the entire family involved in a healthy lifestyle. Not only does motivation jump when you realize the influence you have on your spouse and kids, but healthy habits are so much easier--and satisfying--when people you love enjoy them too. In Fat-Proof Your Family, Dr. Ron Eaker presents simple, practical, and livable ways to lose fat and achieve lasting health and wellness.

Details:

• Publisher: Baker Pub Group
• Academic Level: General Adult
• Depth (m): 0.019
• Dewey: 613.2
• Edition: 1
• Height (m): 0.21
• Pages: 221
• Place Of Publication: United States
• Published Date: Sun 1 Jul 2007
• Weight (g): 272
• Width (m): 0.14

Availability
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