AUSSIE FIT NEW BODY PACK
AUD$44.73; DVD Video (PAL) Box Set;
5 DVDs to sculpt, trim and tone your body. AUSSIE FIT - GETTING STARTED The multi-award winning series AUSSIE FIT brings you Getting Started. Gentle, fun and safe exercise routines for all ages,...
 

AUSSIE FIT - GETTING STARTED
AUD$14.85; DVD Video (PAL);
The multi-award winning series AUSSIE FIT brings you Getting Started. Gentle, fun and safe exercise routines for all ages, shapes and fitness levels. You've gotta start somewhere!
 

AUSSIE FIT - FAT BURNER
AUD$14.85; DVD Video (PAL);
FAT BURNER Raise your metabolic rate and burn fat! A fun hi-lo aerobic workout for all levels of fitness. Burn calories and reduce body fat. Perform at different levels of intensity for beginners,...
 

AUSSIE FIT - BODY TRIM
AUD$14.85; DVD Video (PAL);
UPPER BODY AND WAIST A great non-aerobic routine to shape, tone and define your upper body. The other side of cardiovascular fitness is strength and flexibility. This non-aerobic strengthening...
 

AUSSIE FIT - PILATES
AUD$14.85; DVD Video (PAL);
Pilates is a non-impact exercise program for the mind and body that will strengthen your bank and flatten your stomach, improve posture, flexibility, co-ordination and muscle endurance. Strengthen...
 

AUSSIE FIT - BEAT BACKACHE
AUD$14.85; DVD Video (PAL);

 

AUSSIE FIT - PREGNANCY FITNESS PLAN
AUD$14.85; DVD Video (PAL);
PREGNANCY FITNESS PLAN Enjoy your pregnancy with improved fitness and renewed energy. This program includes a light cardiovascular segment followed by simple and gentle floor exercises. Plus...
 

AUSSIE FIT - ULTIMATE WORKOUT
AUD$14.85; DVD Video (PAL);
AEROBIC CHALLENGE Perform this dynamic workout at your own level, slow down and build up steadily as you get fitter. At full speed, this is a workout for ambitious intermediates and serious advanced...
 

AUSSIE FIT - YOGA
AUD$14.85; DVD Video (PAL);
Discover the benefits of relaxation, self-awareness and correct posture. In this simple guide, you wil learn basic postures correctly and safely. Improve your flexibility while toning muscle and...
 

AUSSIE FIT - BODY SCULPT
AUD$14.85; DVD Video (PAL);
The mutli-award winning series AUSSIE FIT brings you Body Sculpt plus Abs, Buns and Legs.